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Harvard Doctor: Sit On A Chair And
Do THIS Movement For Better Balance.

10-sec "Chair Routine" Boosts Balance By 92%


If you’ve ever lost your balance and fallen down… it’s NOT your fault.

According to new Harvard research, is because of this little-known “balance nerve” inside your feet:

After I fell in my bathroom, I thought my Golden Years were gone for good. I was shaky on my feet and avoided walking up my stairs (let alone leaving the house). But thanks to a Harvard doctor’s breakthrough…I’m more balanced than ever and I’ve erased my fear of falling. Most importantly, I’ve regained my freedom to live life independently.

It’s so simple. Here’s how it works… I just sit in a chair. Then I do this simple movement for 10 seconds. Watch this video to try it for yourself…


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